🌿 What is Aalam Vithai Powder (Ficus benghalensis)?
Aalam Vithai Powder, derived from the seeds of the Banyan tree (Ficus benghalensis), is a revered herbal remedy in traditional Indian medicine. Celebrated for its extensive health benefits, it has been traditionally used to manage conditions such as diabetes, digestive disorders, and skin ailments. Its natural composition makes it a preferred choice for those seeking holistic wellness solutions.
🌱 Description of Aalam Plant
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Botanical Name: Ficus benghalensis
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Family: Moraceae
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Plant Type: Evergreen tree
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Height: Can grow up to 20–30 meters (65–100 feet)
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Leaves: Large, leathery, and ovate with a glossy surface
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Fruits: Small, red figs that are a food source for various birds and animals
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Roots: Aerial prop roots that develop into thick, woody trunks, giving the tree its expansive canopy pure.
🌍 Habitat of Aalam
The Banyan tree is native to the Indian subcontinent and thrives in tropical and subtropical climates. It is commonly found in India, Bangladesh, Nepal, and Sri Lanka. The tree prefers well-drained soils and is often seen in open spaces like parks, temples, and rural landscapes, where it provides ample shade and plays a significant role in the ecosystem.
🌟 Medicinal Properties of Aalam Vithai Powder
Aalam Vithai Powder is known for its diverse therapeutic benefits:
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Blood Sugar Regulation: Helps in managing blood glucose levels, beneficial for individuals with diabetes.
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Digestive Health: Aids in alleviating constipation, diarrhea, and other digestive issues.
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Oral Care: Strengthens teeth and gums, preventing bad breath and tooth decay.
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Joint and Muscle Support: Reduces inflammation and pain in joints and muscles.
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Skin Health: Treats skin infections, warts, and promotes overall skin wellness.
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Mental Well-being: Alleviates stress, anxiety, and depression.
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Weight Management: Assists in reducing cholesterol levels and supports weight loss efforts.
🧪 Active Compounds in Aalam Vithai
The health benefits of Aalam Vithai Powder are attributed to its rich phytochemical composition:
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Flavonoids: Possess antioxidant properties that protect the body from oxidative stress.
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Tannins: Exhibit astringent qualities, beneficial for skin and oral health.
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Saponins: Aid in reducing cholesterol and have immune-boosting effects.
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Alkaloids: Contribute to the plant’s therapeutic effects on the nervous system.
🍵 Usage and Dosage
For General Health:
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Ingredients:
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Preparation:
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Boil the water.
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Add Aalam Vithai Powder to the boiling water.
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Let it steep for 5–10 minutes.
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Strain the tea into a cup.
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Add honey or lemon if desired.
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Drink while warm.
For Skin and Joint Issues:
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Application:
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Mix Aalam Vithai Powder with water to form a paste.
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Apply the paste to the affected area.
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Leave it on for 15–20 minutes before washing off.
Frequency: Use once daily or as directed by a healthcare professional.
⚠️ Precautions
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Allergic Reactions: Perform a patch test before topical application to check for any allergic reactions.
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Consultation: Seek advice from a healthcare provider before incorporating into your routine, especially if you have underlying health conditions or are on medication.
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Storage: Store in an airtight container in a cool, dry place away from direct sunlight.
🌿 Organic and Ethical Considerations
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Purity: Opt for Aalam Vithai Powder that is free from additives, preservatives, and artificial colors.
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Sustainable Harvesting: Choose products sourced from farms that practice sustainable harvesting methods.
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Certifications: Look for certified organic labels to ensure quality and environmental responsibility
Tamil: ஆழம் விதை பொடி (Aalam vithai podi)
Hindi: बरगद, बढ़ बीज (Bargad, Barh Beej)
Malayalam: ആലം വിട്ട (aalam vitta)
Telugu: మర్రి చెట్టు సీడ్ (Marri chettu seed)
English: Banyan Tree Seed Powder
🌿 Nutritional Facts & Key Information
(Per 100g of Dried Seeds)
Note: Nutritional values may vary based on soil quality, climate, and processing methods.
These nutrients contribute to Aalam Vithai Powder’s role in supporting metabolic health, digestion, joint function, and overall wellness in traditional medicine.
🧪 Medicinal Constituents
Aalam Vithai Powder contains a variety of bioactive compounds that impart therapeutic effects:
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Flavonoids: Antioxidant properties that reduce cellular damage and support vascular health.
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Tannins: Astringent effects, helpful in managing diarrhea, ulcers, and oral health.
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Saponins: Aid in cholesterol management and immune modulation.
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Alkaloids: Possess anti-inflammatory, analgesic, and neuroprotective actions.
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Phytosterols: Help in maintaining healthy lipid levels and support hormonal balance.
These compounds support the use of Aalam Vithai in managing diabetes, inflammation, skin issues, and gastrointestinal disorders.
🍵 Recommended Dosage & Usage
✅ General Wellness (Adults)
Internal Use (for Blood Sugar, Digestion, Immunity):
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Take ½ teaspoon of Aalam Vithai Powder.
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Mix with warm water, milk, or honey.
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Consume once daily, preferably on an empty stomach in the morning.
As Herbal Tea (Kashayam):
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Add ½ tsp powder to 150 ml water.
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Boil for 5–7 minutes. Strain and drink warm.
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Optionally add honey or tulsi for added benefits.
Topical Use (for Joint Pain, Skin):
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Mix powder with warm water to form a paste.
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Apply over affected area.
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Leave for 15–20 minutes, then rinse.
✅ Children (Under Guidance)
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Internal consumption only under the supervision of a qualified Siddha/Ayurvedic practitioner.
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For topical use, a diluted paste (¼ tsp in water) may be used for skin issues or mild rashes after a patch test.
⚠️ Precautions
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Allergic Reactions: Always perform a patch test before topical use.
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Dosage Monitoring: Avoid excessive intake; stick to recommended dosage unless advised.
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Storage: Store in an airtight container away from heat, moisture, and sunlight.
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Medical Conditions: Consult a healthcare provider if you are pregnant, nursing, or taking medication.
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Avoid Eye Contact: Not recommended for use near eyes or open wounds.
🍽️ How to Consume
✅ For General Wellness & Internal Health (Adults)
1. Warm Water Method:
• Mix ½ teaspoon of Aalam Vithai Powder in a glass of lukewarm water.
• Stir well and drink on an empty stomach in the morning.
• Optionally, add a few drops of honey to improve taste.
2. Herbal Decoction (Kashayam):
• Boil ½ teaspoon powder in 150 ml of water for 5–7 minutes.
• Strain and drink while warm.
• Can be consumed once or twice daily based on practitioner advice.
3. With Milk or Buttermilk:
• Mix ½ teaspoon in warm milk or diluted buttermilk.
• Consume after meals to support digestion and reduce acidity.
✅ For Diabetes Management
• Take ½ tsp powder with warm water twice daily, morning and evening.
• Continue for 30 days under the supervision of a Siddha/Ayurvedic physician.
✅ For Children
• Internal use only under qualified supervision.
• External applications should be tested on a small patch of skin first.
🧴 How to Use (Topical Applications)
1. For Skin Health & Infections:
• Mix Aalam Vithai Powder with rose water or clean water to form a paste.
• Apply to affected area and leave for 15–20 minutes.
• Rinse with lukewarm water.
2. For Joint Pain & Inflammation:
• Warm the powder slightly and mix with castor oil or sesame oil.
• Apply the paste to joints and cover with a cloth if needed.
• Repeat 3–4 times per week.
3. As Oral Care Support:
• Add a pinch of Aalam Vithai Powder to your herbal tooth powder.
• Use to brush or massage gums to strengthen teeth and prevent infections.
📦 How to Store
✅ Best Practices for Storage:
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Store Aalam Vithai Powder in an airtight, food-safe glass or metal container.
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Keep in a cool, dry place away from direct sunlight and moisture.
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Do not store near strong-smelling items (e.g., spices), as the powder can absorb odors.
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Use a clean, dry spoon to avoid contamination.
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If stored properly, shelf life is up to 12 months.
🚫 Avoid:
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Exposure to humidity or direct water contact.
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Storing in plastic containers for long durations.
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Using if the powder smells rancid or appears discolored.
⚠️ Caution
Although Aalam Vithai Powder offers a range of therapeutic benefits, care should be taken in its use:
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Dosage Discipline: Excessive intake may cause gastrointestinal discomfort. Always follow recommended dosage or practitioner guidance.
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Pregnancy & Lactation: Internal consumption is not advised without medical supervision during pregnancy or while breastfeeding.
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Children: Internal use for children should be strictly under the supervision of a qualified Siddha or Ayurvedic doctor.
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Allergies: Always perform a patch test before topical application. Discontinue use if rash, itching, or discomfort occurs.
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Drug Interactions: Individuals on diabetic medications, blood pressure medicine, or hormone therapy should consult a physician before regular use.
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Long-Term Use: Use cyclically (e.g., 30 days on, 15 days off) to avoid dependency or imbalance in natural dosha equilibrium.
🌿 Tips for Optimal Use
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Combine with Other Herbs: For enhanced wellness, Aalam Vithai Powder can be used alongside herbs like neem powder (for skin) or amla powder (for rejuvenation).
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Morning Ritual: Consuming the powder on an empty stomach helps in better absorption and metabolic stimulation.
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Carrier Liquids: Use warm water, honey, or diluted buttermilk as carriers for internal consumption to support digestion and taste.
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Joint Health: Combine with castor oil for a warming external application to soothe joints and stiffness.
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For Skin: Mix with turmeric or sandalwood powder for natural skincare routines, especially to address inflammation or pigmentation.
🌾 Harvesting & Processing
Sourcing quality seeds is crucial to ensuring the medicinal potency of Aalam Vithai Powder.
✅ Harvesting Guidelines:
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Season: Seeds are typically harvested during the dry season (March to May), when fruits mature and fall from the tree.
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Collection: Mature fruits are collected from under large, healthy banyan trees (Ficus benghalensis), ideally those not near urban pollution sources.
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Seed Separation: Fruits are split open, and seeds are washed and sun-dried for 3–5 days until fully dehydrated.
✅ Drying & Powdering:
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The dried seeds are roasted lightly to reduce moisture and microbial load.
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Roasted seeds are then finely ground using stone mills or stainless steel grinders.
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Powder is sieved to ensure a uniform, smooth texture.
✅ Storage After Processing:
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Store immediately in sterilized, airtight containers.
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Label with date of grinding for potency tracking.
SCIENTIFICALLY TESTED & COMPLETELY SAFE. SUITABLE FOR VEGETARIANS. NOT TESTED ON ANIMALS/NO ANIMAL INGREDIENTS. NO KNOWN SIDE EFFECTS. COMPLETELY SAFE. NON-TOXIC. FREE FROM HEAVY METALS 
The Food and Drug Administration has not evaluated these Statements. This product is classified as an “Herbal Food Supplement” and is not designed to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, please consult a healthcare professional before using this product 
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