Vendhayam Powder / Trigonella Foenum / வெந்தயப் பொடி
Introduction
Vendhayam (Fenugreek) is a widely used medicinal spice for metabolism and digestion.
Botanical Description
Seeds of Trigonella foenum-graecum, rich in fiber and minerals.
Uses & Benefits
Women’s Health Support
Body Detoxification
Anti-inflammatory Properties
Immunity Support
Precautions
Hindi: Methi / मेथी
Tamil: Vendhayam / வெந்தயம்
Telugu: Menthi / మెంతి
Malayalam: Venthayam / വെന്തയം
Kannada: Menthi / ಮೆಂತೆ
Bengali: Methi / মেথি
Gujarati: Methi / મેથી
Marathi: Vangyache / मेथी
Punjabi: Methi / ਮੇਥੀ
Odia: Methi / ମେଥି
Assamese: Methi / মেথি
Sanskrit: Methika / मेथिका
Vendhayam Powder / Trigonella Foenum / வெந்தயப் பொடி
Botanical Name: Trigonella foenum-graecum
Common Names: Fenugreek Powder
Nutritional Facts: Rich in fiber, protein, iron, magnesium, and antioxidants.
Uses / Benefits: Controls blood sugar, improves lactation, aids digestion, supports heart health.
Dosage: 1 tsp daily in water, milk, or as spice in food.
🌿 Vendhayam Powder | Trigonella Foenum | வெந்தயப் பொடி
Botanical Name: Trigonella foenum-graecum
Common Names: Fenugreek Powder / Vendhayam
Health Benefits:
How to Consume:
How to Use:
Storage:
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Airtight container
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Store away from humidity
Precautions:
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