Vallarai Powder | வல்லாரை பொடி

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Vallarai (வல்லாரை)/ Brahmi Booti or Brahma Manduki/ Mandukaparni/ Kudavan, Muttil, or Kudangal/ Indian Pennywort or Gotu Kola/ Saraswati Aku

Product Details:

❦ Item Details: Herbs and Botanicals

❦ Category: Herbal Food Supplement

❦ Suitable For: Vegetarians

❦ Product Name: Vallarai Powder

❦ Quantity: 100g, sufficient for 15 days

❦ Treatment Use: Supports Improving memory

❦ Expiration Date: 2 Years from Manufacturing Date

❦ Product Form: Raw Status: New and Sealed

❦ Brand: GOMATHI ORGANICS

Product Highlights:

❦ Free from heavy metals.

❦ Contains no artificial flavors.

❦ No chemical preservatives are included.

❦ Pesticide-free.

❦ No genetically modified Crop Material was utilized.

❦ No animal ingredients. Cruelty-Free Certified Vegetarian Product. Suitable for vegetarians.

❦ Thank you for supporting Nature and Biodiversity.

SCIENTIFICALLY TESTED & COMPLETELY SAFE. SUITABLE FOR VEGETARIANS. NOT TESTED ON ANIMALS/NO ANIMAL INGREDIENTS. NO KNOWN SIDE EFFECTS. COMPLETELY SAFE. NON-TOXIC. FREE FROM HEAVY METALS

Disclaimer

The Food and Drug Administration has not evaluated these Statements. This product is classified as an “Herbal Food Supplement” and is not designed to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, please consult a healthcare professional before using this product

🌿 What is Vallarai Powder (Centella asiatica)?

Vallarai, commonly known as Gotu Kola, is a revered herb in Ayurvedic, Siddha, and Unani medicine, celebrated for its cognitive-enhancing and neuroprotective properties. Traditionally utilized to boost memory, alleviate anxiety, promote wound healing, and improve circulation, Vallarai is also esteemed for its benefits to skin health and overall vitality.

🌱 Description of Vallarai Plant

Botanical Name: Centella asiatica
Family: Apiaceae
Plant Type: Creeping perennial herb
Height: Typically grows up to 15–30 cm (6–12 inches)
Leaves: Small, fan-shaped, green leaves with a smooth texture
Flowers: Tiny, pinkish to red flowers in clusters near the soil surface
Roots: Slender, creeping rhizomes that facilitate propagation

🌍 Habitat of Vallarai

Vallarai is native to the wetlands of Asia, including India, Sri Lanka, China, and Indonesia. In India, it is commonly found in Tamil Nadu, Kerala, and Karnataka. The plant thrives in moist, swampy areas and is often cultivated in paddy fields and along riverbanks.

🌟 Medicinal Properties of Vallarai Powder

Vallarai offers a wide array of therapeutic benefits:

Cognitive Enhancement: Improves memory, concentration, and mental clarity; traditionally used to treat cognitive disorders.
Anxiolytic Effects: Reduces anxiety and stress levels, promoting a sense of calm.
Wound Healing: Accelerates the healing process of minor cuts and wounds; supports skin regeneration.
Anti-inflammatory: Alleviates inflammation, beneficial in conditions like arthritis.
Circulatory Health: Enhances blood circulation and strengthens blood vessels, aiding in conditions like varicose veins.
Skin Health: Treats skin conditions such as eczema and psoriasis; promotes collagen production.

🧪 Active Compounds in Vallarai

The therapeutic effects of Vallarai are attributed to its rich phytochemical content:

Asiaticoside: Promotes wound healing and has anti-inflammatory properties.
Madecassoside: Exhibits antioxidant and anti-inflammatory effects; supports skin health.
Asiatic Acid: Contributes to neuroprotective and cognitive-enhancing activities.
Flavonoids: Provide antioxidant benefits, protecting against oxidative stress.

🍵 Usage and Dosage

Vallarai Powder can be utilized in various forms:

Powder: Consume 1–2 grams of dried leaf powder mixed with warm water or milk, once or twice daily.
Decoction (Kashayam): Boil 5–10 grams of dried leaves in 200 ml of water until it reduces to 50 ml; drink once daily.
Capsules/Tablets: Standardized extracts are available; follow the manufacturer’s dosage instructions.
Topical Application: Apply creams or ointments containing Vallarai extract to wounds or skin conditions as directed.

Note: Dosage may vary based on individual health conditions. It is advisable to consult a healthcare professional before starting any herbal regimen.

⚠️ Precautions

Pregnancy and Lactation: Use under medical supervision; potential effects during pregnancy and breastfeeding are not well-studied.
Liver Health: High doses or prolonged use may affect liver function; monitor liver enzymes during extended use.
Allergic Reactions: Perform a patch test before topical application to check for skin sensitivity.
Drowsiness: May cause drowsiness in some individuals; avoid operating heavy machinery after consumption.

🌿 Organic and Ethical Considerations

Purity: Ensure the product is free from contaminants, additives, and artificial preservatives.
Sourcing: Opt for Vallarai sourced from sustainable and ethical farming practices.
Certifications: Look for certified organic products to guarantee quality and environmental responsibility.

Tamil: Vallarai (வல்லாரை)

Hindi: Brahmi Booti or Brahma Manduki (ब्राह्मी बूटी, ब्रह्ममांडुकी)

Sanskrit: Mandukaparni (मंडूकपर्णी)

Malayalam: Kudavan, Muttil, or Kudangal (കുടവൻ, മുത്തിൾ, കുടങ്ങൽ)

English: Indian Pennywort or Gotu Kola

Telugu: Saraswati Aku (సరస్వతి ఆకూ)

🌿 Nutritional Facts of Vallarai (Centella asiatica)

Vallarai is a nutrient-rich herb, offering a variety of essential vitamins, minerals, and phytochemicals:

Macronutrients (per 100g fresh leaves):
- Water: 85.34 g
- Protein: 1.75 g
- Fat: 0.53 g
- Carbohydrates: 7.03 g
- Dietary Fiber: 3.47 g
- Ash: 1.43 g
Micronutrients:
- Calcium: 318.95 mg
- Iron: 9.35 mg
- Magnesium: 47.4 mg
- Potassium: 468.59 mg
- Sodium: 32.06 mg
- Zinc: 2.30 mg
Vitamins:
- Vitamin A (RAE): 498.4 µg
- β-Carotene: 5984 µg
- Vitamin C: 15.43 mg

These nutrients contribute to Vallarai’s reputation for supporting cognitive function, skin health, and overall wellness. B4FN

🍵 How to Consume & Recommended Dosage

Vallarai can be consumed in various forms, depending on the intended health benefits:

Powdered Form:
- Dosage: 1–2 grams mixed with warm water, milk, or buttermilk.
- Frequency: Once or twice daily.
Decoction (Kashayam):
- Preparation: Boil 5–10 grams of dried leaves in 200 ml of water until it reduces to 50 ml.
- Dosage: Consume once daily, preferably in the morning.
Standardized Extracts:
- Dosage: 60–120 mg daily, standardized for asiaticoside, asiatic acid, and madecassic acid.
Topical Application:
- Usage: Apply creams or ointments containing Vallarai extract to wounds or skin conditions as directed.

Note: Dosage may vary based on individual health conditions. It is advisable to consult a healthcare professional before starting any herbal regimen.

🏺 Storage Guidelines

To maintain the potency and shelf-life of Vallarai Powder:

Container: Store in an airtight, opaque container to protect from light and moisture.
Environment: Keep in a cool, dry place away from direct sunlight.
Shelf-life: Up to 12 months when stored properly.

🍵 How to Consume Vallarai Powder

Vallarai Powder can be consumed in various ways, depending on your preference and health goals:

With Warm Water or Honey: Mix 1–2 grams of Vallarai Powder with warm water or honey. Consume once or twice daily, either on an empty stomach in the morning or after meals.
As a Decoction (Kashayam): Boil 5 grams of Vallarai Powder in 100 ml of water. Once the water is warm, filter the content and drink it before food. Repeat the same for the evening dosage after dinner.
In Culinary Preparations: Incorporate Vallarai Powder into your diet by adding it to dishes like poriyal (stir-fried greens), chutneys, or soups. This not only enhances the nutritional value but also adds a unique flavor to your meals.

🧴 Topical Uses of Vallarai Powder

Vallarai Powder is also beneficial when applied externally:

For Skin Health: Create a paste by mixing Vallarai Powder with water or rose water. Apply it to the affected area to help treat skin conditions like eczema, psoriasis, or wounds.
For Hair Care: Combine Vallarai Powder with coconut oil to form a paste. Apply it to the scalp to promote hair growth, reduce dandruff, and strengthen hair follicles.

🏺 Storage Guidelines

To maintain the potency and shelf-life of Vallarai Powder:

Container: Store in an airtight, opaque container to protect from light and moisture.
Environment: Keep in a cool, dry place away from direct sunlight.
Shelf-life: Up to 12 months when stored properly.

⚠️ Caution & Safety Guidelines

While Vallarai is widely used for its health benefits, it’s essential to be aware of potential precautions:

Pregnancy and Lactation: Avoid using Vallarai during pregnancy, as it may stimulate uterine contractions. Lactating mothers should consult a healthcare professional before use.
Allergic Reactions: Some individuals may experience skin irritation or allergic reactions. Conduct a patch test before topical application.
Dosage: Excessive consumption can lead to side effects such as headaches or dizziness. Always adhere to recommended dosages and consult a healthcare provider if unsure.

🌿 Cultivation & Harvesting Tips

Proper cultivation and harvesting practices ensure the potency and sustainability of Vallarai:

Growing Conditions:
- Soil: Prefers moist, sandy loam soil with good drainage.
- Light: Thrives in partial shade to full sun.
- Watering: Requires consistent moisture; avoid waterlogging.
Harvesting:
- Timing: Harvest when the plant reaches about 15 cm in height, typically 2–3 months after planting.
- Method: Use sharp scissors to snip off the leaves close to the stem, leaving some foliage to promote regrowth.
- Frequency: Intermittent harvesting can be done at fortnightly intervals to obtain outer leaves from growing branches.
Post-Harvest Processing:
- Drying: Air-dry the leaves in a well-ventilated, shaded area to preserve active compounds.
- Storage: Store dried leaves in airtight containers away from direct sunlight and moisture.

Quantity	50grams, 100grams, 200grams, 400grams, 1kg

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