What is Hing (Asafoetida)?
❄ Traditional Hing Block (பால் பெருங்காயம்) is a natural resin obtained from the roots of Ferula species and is widely used in Indian cooking and traditional medicine.
❄ Hing is well known for supporting digestion, reducing gas, bloating, and abdominal discomfort.
❄ When used in cooking, Hing enhances flavor while also improving gut health and nutrient absorption.
❄ Asafoetida has strong antimicrobial, anti-flatulent, and carminative properties, making it an essential ingredient in Ayurvedic and Siddha formulations.
❄ Unlike compounded hing powders, traditional hing block is pure and concentrated, requiring only a very small quantity for use.
Description of Hing Plant
🌻 The Asafoetida plant (Ferula assa-foetida) is a tall perennial herb that can grow up to 6–10 feet in height.
🌻 It has a thick, fleshy root from which the oleo-gum-resin (hing) is extracted.
🌻 The stem is hollow and robust, while the leaves are large, pinnate, and pale green.
🌻 The flowers are small, yellowish, and grow in umbrella-shaped clusters (umbels).
🌻 The resin is collected by making cuts in the root, from which a milky latex oozes out and hardens into hing.
Morphological Characteristics of Asafoetida (Ferula assa-foetida)
🌻 Hing block appears as a hard, irregular mass ranging in color from pale yellow to dark brown.
🌻 It has a strong, pungent aroma that mellows into a savory flavor when cooked.
🌻 The texture is solid and resin-like, often requiring soaking or scraping before use.
🌻 Traditional hing blocks are free from fillers like flour or starch, making them highly potent.
Habitat of Hing (Asafoetida)
🌻 Asafoetida is native to Central Asia and the Middle East, especially regions of Iran, Afghanistan, and Turkmenistan.
🌻 The plant thrives in dry, arid climates with sandy or loamy soil.
🌻 Though not widely cultivated in India, hing has been used for centuries in Ayurveda, Siddha, and Unani medicine, as well as traditional South Indian cooking.
Traditional Hing Block – Organic Information
🌻 Experience the purity of authentic Traditional Hing Block (பால் பெருங்காயம்) – a 100% natural and vegetarian product.
🌻 Free from artificial colors, preservatives, chemicals, and additives.
🌻 Carefully processed and packed in a hygienic environment to retain freshness and potency.
🌻 Ethically sourced and selected for traditional medicinal and culinary use.
🌻 A little goes a long way – ensuring long-lasting value and authentic flavor.
⭐ Family / Botanical Name: Ferula asafoetida
⭐ Sanskrit: Hing, Asafetida, Asant (हिंग, असंते)
⭐ English: Asafoetida, Devil’s Dung, Stinking Gum
⭐ Tamil: Pāl Perungkayam (பால் பெருங்காயம்)
⭐ Hindi: Hing / हींग, Hingu
⭐ Telugu: Ingu, Pungayam / ఇంగు, పుంగయం
⭐ Kannada: Hingu / ಹುಂಗು
⭐ Malayalam: Perunkayam / പെരുങ്കായം
⭐ Bengali: Hing / হিং
⭐ Gujarati: Hing / હિંગ
⭐ Marathi: Hing / हिंग
Nutrition Facts (Approximate per 100 g of Dried Berberis aristata)
❦ Calories: 110 kcal
❦ Protein: 2.8 g
❦ Fat: 0.5 g
❦ Carbohydrates: 26 g
❦ Fiber: 12 g
❦ Sugar: 1 g
❦ Iron: 4 mg
❦ Calcium: 250 mg
❦ Potassium: 250 mg
❦ Vitamin C: 50 mg
❦ Magnesium: 50 mg
Nutritional Information
🌻 Rich in Vitamin C, antioxidants, minerals like iron and copper, and dietary fiber, with small amounts of calcium and magnesium.
Recommended Dosage
❄️ Churna / Powder: 1/2–1 tsp once or twice daily with warm water or honey.
❄️ Capsule: 1–2 capsules, 1–2 times daily.
❄️ Tea / Kwath / Decoction: Steep 1/2 tsp powder in warm water and drink once daily.
Traditional Hing Block | பால் பெருங்காயம்
⚡ Consult a physician if pregnant, breastfeeding, or on medication.
☀️ Start with small amounts; store in airtight container; use in cooking and pooja.
🌿 Made from authentic hing resin, sun-dried and processed without chemicals.
Traditional Hing Block | பால் பெருங்காயம்
How to Consume / Use
🌼 Add a small piece of Hing Block (grated or powdered) to cooking for flavor and digestion.
🌼 Can be dissolved in warm water for digestive aid.
🌼 Use sparingly; excessive consumption may cause stomach irritation.
Benefits
🌼 Improves digestion and reduces bloating.
🌼 Enhances the flavor of traditional dishes.
🌼 Supports gut health and reduces flatulence.
How to Store
☀️ Keep in an airtight container away from moisture and sunlight.
☀️ Store in a cool, dry place to retain potency.
Caution to Be Taken
⚡ Consult a physician if pregnant, breastfeeding, or on medication.
⚡ Avoid excessive consumption, as high doses may cause digestive discomfort.
⚡ Not suitable for infants or children without medical advice.
⚡ May interact with medications affecting digestion or gastrointestinal function.
⚡ Not recommended for long-term use without medical guidance.
⚡ Always consult a healthcare provider for personalized usage.
Important Tips
☀️ Start with Small Quantity: Begin with a small portion to observe your body’s response.
☀️ Use Moderately: Excessive usage can cause irritation or digestive upset.
☀️ Prioritize Quality: Purchase Traditional Hing Block | பால் பெருங்காயம் from trusted vendors to ensure purity and authenticity.
☀️ Storage Considerations: Store in an airtight container, away from moisture and sunlight to preserve potency.
☀️ Cooking & Usage: Crush or grate small pieces before adding to dishes for maximum flavor and benefits.
Harvesting & Manufacturing Method
☀️ Made from authentic hing resin, naturally harvested without chemicals.
☀️ Resin is carefully purified and shaped into blocks to retain aroma and potency.
☀️ Sun-dried and minimally processed to preserve natural medicinal and culinary properties.
☀️ Ensures 100% natural purity and traditional authenticity for cooking, Ayurveda, and wellness use.
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