🌿 What is Lesser Galangal?

Lesser Galangal Powder is made from the rhizome of Alpinia officinarum and is traditionally valued for its aromatic and warming qualities. Common in Siddha, Ayurveda, and folk remedies.

🌱 Description

Botanical Name: Alpinia officinarum
Type: Herbal root powder
Color: Brownish
Texture: Fine, fibrous powder
Source: Naturally dried rhizomes

🌍 Habitat & Source

Cultivated in South India and Himalayan regions. Roots are dried and powdered using traditional methods.

🌟 Traditional Uses

• Aromatic ingredient in herbal blends
• Used in traditional formulations
• Warming herb

🧪 Active Components

• Galangol
• Flavonoids
• Natural aromatic oils

🍵 Usage & Dosage

Use ¼–½ teaspoon in herbal preparations or with warm water.

English: Lesser Galangal Powder, Alpinia Powder
Tamil: சிறுத்தரை பொடி
Telugu: చిట్రాతై పొడి
Kannada: ಸಣ್ಣ ಗಲಂಗಲ್ ಪುಡಿ
Malayalam: ചിത്തറത്തൈ പൊടി
Hindi: कुलंजन पाउडर
Marathi: कुलंजन पावडर
Gujarati: કુલંજન પાવડર
Bengali: ছোট গালাঙ্গাল গুঁড়ো
Punjabi: ਕੁਲੰਜਨ ਪਾਊਡਰ
Sanskrit: कुलञ्जन चूर्ण
Urdu: کلنجن پاؤڈر

Lesser Galangal Powder (Chitharathai)

🥗 Nutritional / Herbal Facts & Information

Lesser Galangal root provides naturally pungent components:

Galangin & Flavonoids: Known for traditional warming qualities.
Aromatic Oils: Give natural fragrance and potency.
Trace Minerals: Small amounts naturally present.

⚖️ Suggested Dosage & Use

Internal: ¼ teaspoon with honey or warm water.
Herbal Decoction: Boil ½ teaspoon in water.

⚠️ Caution

Strongly aromatic; use in moderation.
Avoid contact with eyes.

Lesser Galangal Powder (Chitharathai)

🧺 Preparation & Use

Herbal Decoction:
Boil ½ teaspoon in water for soothing traditional preparations.

Internal Use:
Mix a pinch with honey for warming benefits.

External Use:
Make a paste with warm water for traditional chest applications.

💡 Tips for Use

Strong herb — use in small amounts.
Combine with dry ginger or pepper in traditional formulations.

📦 Storage

Store in a cool, airtight container.
Keep away from sunlight.

⏳ Shelf Life

Best within 24 months.

Lesser Galangal Powder (Chitharathai)

⚠️ Caution

Should be used moderately due to its potency.
People with digestive sensitivity should consult a healthcare expert before internal use.
Avoid contact with eyes; may cause irritation.
Store out of children’s reach.

🌿 Tips

Mix with honey for traditional winter wellness.
Use in herbal teas and decoctions for soothing benefits.
For external use, blend with warm oil for traditional chest application.
Store airtight to preserve aroma.

🌾 Harvesting

Roots of mature Galangal plants are dug from clean, pesticide-free soil.
They are washed, sliced, and shade-dried.
The dried roots are ground finely to retain natural benefits.

Tags / Keywords

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Quantity	50grams, 100grams, 200grams, 400grams, 1kg

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Chitharathai Powder / Lesser Galangal | சித்தரத்தை பொடி

Lesser Galangal Powder / Chitharathai Powder / சிற்றரத்தைப் பொடி / Herbal Root Powder / Gomathi Organics Sitharathai

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