🌿 What is Neermulli Powder (Sida cordifolia – Neermulli Leaf Powder)?
Neermulli Powder, derived from the dried leaves of the Sida cordifolia plant, is a traditional herbal remedy widely used in Ayurvedic, Siddha, and folk medicine. Renowned for its anti-inflammatory, analgesic, diuretic, and respiratory-supportive properties, Neermulli is valued for managing joint pain, inflammation, and general wellness. It is used both as a medicinal herb and as a dietary supplement to support overall vitality.
🌱 Description of Neermulli Plant
- Botanical Name: Sida cordifolia
- Family: Malvaceae
- Plant Type: Perennial shrub
- Height: Grows up to 0.5–1.5 meters
- Leaves: Heart-shaped green leaves with soft hairs
- Flowers: Small yellow flowers, solitary or in clusters
- Fruits: Small capsules containing seeds
🌍 Habitat of Neermulli
Neermulli is native to India, Southeast Asia, and parts of Africa. It thrives in tropical and subtropical climates, commonly found in open fields, wastelands, and along roadsides. Prefers well-drained soil with moderate sunlight exposure.
🌟 Medicinal Properties of Neermulli Powder
- Anti-inflammatory & Pain Relief: Supports joint health, reduces swelling, and relieves muscle aches.
- Respiratory Health: Helps in alleviating coughs, cold, and mild respiratory discomfort.
- Diuretic Properties: Promotes healthy kidney and urinary function.
- Immune Support: Enhances overall wellness and natural resistance.
- Antioxidant Activity: Helps combat oxidative stress and supports tissue repair.
🧪 Active Compounds in Neermulli Powder
- Ephedrine: Supports respiratory health and mild stimulation.
- Flavonoids: Provide anti-inflammatory and antioxidant effects.
- Tannins: Aid in healing and tissue repair.
- Alkaloids: Support energy and vitality.
🍵 Usage and Dosage
Neermulli Powder is primarily used internally as a dietary supplement, though external use in poultices is also practiced in traditional medicine.
- Internal Consumption: Mix 1–2 teaspoons with warm water, milk, or herbal decoction once daily.
- External Application: Combine with water or herbal oils to apply on joints for localized relief.
⚖️ Recommended Dosage
- Internal Use: 1–2 teaspoons (approx. 3–5g) daily, preferably under guidance of a qualified practitioner.
- External Use: Apply as needed to affected areas.
🧺 How to Consume, Use & Store
- Preparation: Mix powder with warm water, milk, or herbal teas for consumption.
- Storage: Keep in an airtight container in a cool, dry place away from direct sunlight.
- Shelf Life: Best used within 12–18 months from manufacturing for maximum potency.
⚠️ Caution, Tips & Harvesting
- Pregnancy & Lactation: Internal use is not recommended without consulting a healthcare professional.
- Allergy Test: Conduct a small patch test for external application.
- Harvesting: Leaves are collected during dry seasons, shade-dried, and finely powdered.
- Tips: Avoid mixing with chemical medications or stimulants without professional guidance.
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