What is Arukam Pul Powder?
Arukam Pul (அருகம்புல்) powder is made from the grass known for its cooling, detoxifying, and pitta-pacifying properties. Traditionally offered in rituals and consumed for internal cleansing, it supports urinary health and boosts immunity. Click For More Product.
Tamil Name: அருகம்புல்
English Name: Bermuda Grass / Durva Grass / Cynodon Grass
Botanical Classification: Cynodon dactylon
Taste (Rasa): Sweet, slightly astringent
Energy (Veeryam): Cooling
Traditional Use: Blood purifier, urinary tract support, fever reduction, enhances immunity, used in Ganesh rituals and as a rejuvenative herb in daily health routines
Themes of Arukam Pul Powder (Indian Balsam | Andrographis Paniculata)
1. Immune Booster and Antioxidant
Arukam Pul is known for its potent immune-boosting properties. Rich in antioxidants, it helps fight infections, reduce inflammation, and enhance the body’s natural defense mechanisms against viruses and bacteria.
2. Liver Detoxification and Health
Used to purify the liver, Arukam Pul supports the detoxification process by promoting bile production and preventing liver-related diseases such as jaundice and fatty liver.
3. Respiratory Health and Anti-inflammatory
It is commonly used in treating respiratory issues like asthma, bronchitis, and coughs. Arukam Pul helps reduce inflammation in the lungs, clears mucus, and soothes the airways.
4. Digestive Aid and Anti-inflammatory
Arukam Pul stimulates digestion and reduces acidity, bloating, and gas. It is particularly beneficial for treating digestive disorders like indigestion and irritable bowel syndrome (IBS).
5. Skin Health and Healing
Arukam Pul is used in skincare for its antimicrobial and anti-inflammatory properties. It helps treat acne, eczema, and skin infections, promoting faster healing of wounds and rashes. Click For purchase.
Medicinal Benefits
- Boosts immune system and fights infections
- Relieves cold, cough, and flu symptoms
- Detoxifies the liver and supports liver health
- Reduces inflammation and relieves joint pain
- Promotes digestive health and alleviates indigestion
- Balances Kapha and Pitta doshas
Who Can Take It?
Suitable For:
- Individuals with respiratory conditions such as cough, cold, or asthma
- People with indigestion, gas, or bloating (supports digestive health)
- Those experiencing excessive body heat, providing a cooling effect
- Individuals with skin irritation or rashes (used externally for soothing relief)
- Suitable for people seeking Ayurvedic detoxification and immune support
Not Recommended For:
- Pregnant women—avoid internal use unless prescribed by an Ayurvedic practitioner
- Individuals with very low blood pressure—consult a healthcare practitioner first
- People with kidney issues—use under medical supervision
- Those with cold or weak digestive systems—can be cooling in nature, so use with caution. Click For purchase.
Usage Guidelines
Internal Use (Under Guidance):
- Dosage:
- ¼ to ½ teaspoon (1–2 grams) of Arukam Pul powder per day.
- How to Take:
- Mix with warm water, honey, or herbal tea.
- Often combined with pepper or turmeric to improve absorption.
- Best Time:
- Ideally taken after meals for better digestion and immune support.
External Use:
- Skin Care: Paste made from Arukam Pul powder can be applied to inflammatory skin conditions, boils, or infections for its antibacterial and healing properties.
- Hair Care: Can be used in hair masks or scalp treatments to promote hair growth and prevent dandruff.
Warnings
- May cause mild digestive disturbances in sensitive individuals when taken in excess
- Use cautiously during pregnancy and breastfeeding — always consult a healthcare provider
- Not recommended for prolonged or excessive internal use
- Ensure the powder is properly sourced, pure, and free from contamination
- May cause allergic reactions in some individuals — perform a patch test before use on the skin
- Store in a cool, dry place away from moisture and sunlight. Click For purchase.
Conclusion
Arukam Pul, the versatile herb in Tamil healing traditions, is treasured for its cleansing and purifying properties. Known for its ability to support respiratory health, ease digestion, and detoxify the body, this powerful powder is a cornerstone of Paatti Vaithiyam. With its natural cooling effects, Arukam Pul Powder brings relief to the body’s imbalances, restoring harmony and wellness. When used mindfully, it enhances vitality, strengthens immunity, and brings balance to the system.
