🌿 What is Sarpagandha Powder?
Sarpagandha Powder is made from the dried roots of the Sarpagandha plant (Rauvolfia serpentina), a well-known herb in Ayurvedic, Siddha, and Unani systems of medicine. Renowned for its calming and antihypertensive properties, Sarpagandha has traditionally been used to manage high blood pressure, insomnia, anxiety, and certain neurological conditions. It is a powerful herb and is typically administered under professional supervision.
🌱 Description of the Sarpagandha Plant
Botanical Name: Rauvolfia serpentina
Family: Apocynaceae
Plant Type: Perennial shrub
Height: Grows up to 60–90 cm (2–3 feet)
Leaves: Simple, lance-shaped, arranged in whorls of three
Flowers: Small, tubular, and usually white to purple in color
Roots: Long, tapering, and twisted—used medicinally
Fruits: Small, round, and purple-black when ripe
🌍 Habitat of Sarpagandha
Sarpagandha is native to the Indian subcontinent and thrives in moist deciduous forests and sub-Himalayan tracts. It prefers well-drained soils rich in organic matter and is commonly found in states like Uttar Pradesh, Assam, Kerala, and West Bengal. It flourishes in tropical to subtropical climates with partial shade.
🌟 Medicinal Properties of Sarpagandha Powder
Sarpagandha is traditionally revered for its ability to calm the nervous system and regulate blood circulation. Its major uses include:
• Antihypertensive: Helps lower high blood pressure naturally
• Sedative: Promotes restful sleep and alleviates insomnia
• Anxiolytic: Reduces symptoms of stress, tension, and anxiety
• Antipsychotic: Used in traditional settings for certain mental health conditions
• Antispasmodic: Helps relieve muscle spasms and cramps
• Detoxifying: Supports the elimination of toxins from the body
🧪 Active Compounds in Sarpagandha
The therapeutic benefits of Sarpagandha are attributed to several potent alkaloids found in its roots:
• Reserpine: Known for its blood pressure-lowering and tranquilizing effects
• Ajmaline: A cardiac antiarrhythmic agent
• Serpentine: Calms the nervous system
• Yohimbine (in trace amounts): Affects circulation and nerve signals
• Other Indole Alkaloids: Contribute to neuro-modulatory and cardiovascular benefits
🍵 Usage and Dosage
⚠️ Sarpagandha is a potent herb. Internal use should always be guided by a qualified Ayurvedic or Siddha practitioner. Overdose or unsupervised use may cause adverse effects.
For Blood Pressure Management:
• Dosage: 250–500 mg (about 1/4 tsp) Sarpagandha Powder
• Mix with warm water or honey
• Take once daily, preferably at night under supervision
For Sleep & Anxiety:
• Mix 1/4 tsp powder with a cup of warm milk or water
• Take 30 minutes before bedtime
• Use only with guidance for not more than a few weeks
For Topical Use (not common):
• Used traditionally in specific decoctions but not typically recommended externally
⚠️ Precautions
• Avoid in Pregnancy: May cause uterine contractions
• Contraindicated in Depression: Can worsen symptoms in some individuals
• Monitor Blood Pressure: Regular checks necessary during use
• Drug Interactions: May interfere with psychiatric and antihypertensive medications
• Do Not Use Long-Term: Continuous usage without breaks can be harmful
📦 Storage
• Store Sarpagandha Powder in an airtight container, away from light and moisture
• Use a dry spoon to prevent contamination
• Keep out of reach of children
• Shelf life: Best used within 12 months when stored properly
🌿 Organic and Ethical Considerations
• Sourcing: Choose powder derived from organically grown Sarpagandha roots
• Purity: Ensure it is free from synthetic additives and chemical residues
• Conservation: Rauvolfia serpentina is an endangered species in some areas—support sustainable and regulated harvesting practices
English: Indian snakeroot, Serpentina root, Rauvolfia root.
Hindi: Chhota Chaand, Dhaval barua, Nakulikand.
Tamil: Sivan amalpodi, Carpakanta, Covanna Milpadi.
Malayalam: Amalpori, Chivan Avalpori, Tullunni.
Telugu: Patalagandhi, Dumparasna.
Kannada: Sarpagandhi, Sutranabhi.
Marathi: Adakayi, Harkai, Hadaki.
Bengali: Chhotachand, Chandra, Nakuli.
Sanskrit: Sarpagandha, Candrabhaga.
Gujarati: Amelpodi.
Folk: Chhota Chaand.
Burmese: Bongmaiza.
Assamese: Arachontita, Arakchon tita
📊 Nutritional Facts, Info & Dosage for Sarpagandha Powder
Sarpagandha Powder is not typically consumed for its nutritional value like vitamins or minerals, but rather for its potent alkaloid content that provides significant therapeutic benefits. However, understanding its active components and safe usage is crucial for responsible consumption.
🧬 Phytochemical Constituents (Per 100g of Dried Root Powder – Approximate)
These figures may vary depending on soil quality, region, and processing method.
💊 Recommended Dosage
⚠️ Note: Due to its powerful pharmacological actions, the dosage of Sarpagandha must be personalized and closely monitored by a qualified practitioner.
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Adults (Internal Use – Under Guidance):
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Duration:
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Short-term use is generally advised (4 to 6 weeks max), followed by a break
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Periodic monitoring of blood pressure and mood is essential
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Children, Pregnant Women, and Nursing Mothers:
💡 Best Taken With:
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Warm water or milk for calming effect
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Honey or ghee for improved palatability (if prescribed)
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Never mix with alcohol or sedatives
🍵 How to Consume, Use & Store Sarpagandha Powder
Sarpagandha Powder (Rauvolfia serpentina) is a potent herbal remedy traditionally used in Ayurveda and Siddha medicine, especially for managing high blood pressure, anxiety, and insomnia. Due to its strong alkaloids like reserpine, its consumption should always be under the supervision of a qualified healthcare practitioner.
🧴 How to Consume Sarpagandha Powder (Internal Use – With Medical Supervision)
For Hypertension & Anxiety:
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Dosage: 250–500 mg once daily, preferably at night.
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Method: Mix the powder in warm water or with ghee/honey.
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Timing: Best taken after meals, ideally at bedtime for calming effects.
For Sleep Disorders:
⚠️ Internal use is not advised for:
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Children
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Pregnant or lactating women
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Individuals with depression, asthma, or Parkinson’s
🌿 External Use (Traditional Application – Rare)
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Decoction of roots occasionally used in oil blends for relieving joint pain or calming the nerves, under specialist direction.
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Not commonly used externally due to potency.
📦 How to Store Sarpagandha Powder
To preserve potency and safety:
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Store in a tightly sealed glass or metal container.
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Keep in a cool, dry place away from sunlight and humidity.
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Avoid exposure to air, moisture, or plastic containers.
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Always use a dry spoon to scoop the powder.
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Shelf life: 12 to 18 months when stored properly.
🔒 Safety Tip:
Label the container clearly and keep it out of reach of children or pets, given its sedative and hypotensive nature.
⚠️ Caution
Sarpagandha is a powerful medicinal plant, and while it offers therapeutic benefits, improper use can lead to serious side effects. Here are critical precautions:
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Supervised Use Only: Always consult a certified Ayurvedic, Siddha, or healthcare practitioner before consuming Sarpagandha powder. It is not meant for over-the-counter or unsupervised use.
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Not for Everyone: Avoid in pregnant or lactating women, children, and those with a history of depression, asthma, bradycardia, or Parkinson’s disease.
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Drug Interactions: Can interact with antihypertensives, antidepressants, sedatives, and MAO inhibitors. Never combine without medical advice.
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Side Effects (in case of overdose or unsupervised use): May include nasal congestion, fatigue, low mood, slow heart rate, gastrointestinal distress, or hypotension.
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Duration: Long-term use should be cycled or paused every few weeks under clinical monitoring to avoid dependency or side effects.
✅ Usage Tips
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Always start with the lowest effective dose under guidance.
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Evening or bedtime usage is ideal due to its sedative and calming nature.
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Monitor blood pressure regularly if being used for hypertension.
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If any signs of dizziness, mood change, or slow pulse are noticed, stop use and consult a physician.
🌾 Harvesting of Sarpagandha Roots (Primary Source of Powder)
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Part Used: Mature roots (usually 2–3 years old) are the primary source for medicinal powder.
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Season: Harvested during dry season, typically late autumn to winter when the active alkaloid content is highest.
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Process:
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Roots are carefully dug without damaging the crown or surrounding soil ecosystem.
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Washed thoroughly and dried under shade to preserve alkaloid integrity.
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Ground into a fine powder using traditional methods to maintain medicinal quality.
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Sustainability: Ethical sourcing is crucial, as overharvesting can deplete wild populations. Use products certified as sustainably harvested or cultivated through responsible herbal farms.
♻️ Ethical & Sustainable Use
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Prefer organically grown, non-GMO Sarpagandha roots.
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Support suppliers who promote replanting and ecological conservation.
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Always respect dosage limitations — this herb is not meant for casual or long-term unsupervised use.
SCIENTIFICALLY TESTED & COMPLETELY SAFE. SUITABLE FOR VEGETARIANS. NOT TESTED ON ANIMALS/NO ANIMAL INGREDIENTS. NO KNOWN SIDE EFFECTS. COMPLETELY SAFE. NON-TOXIC. FREE FROM HEAVY METALS 
The Food and Drug Administration has not evaluated these Statements. This product is classified as an “Herbal Food Supplement” and is not designed to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, please consult a healthcare professional before using this product 
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