What is Crepe Ginger Root (Cheilocostus speciosus)?
🌿 Cheilocostus speciosus, commonly known as Crepe Ginger, Spiral Ginger, or Vettiver in Tamil, is a medicinal herb widely used in Ayurveda, Siddha, and traditional medicine for its anti-inflammatory, antimicrobial, and digestive benefits.
🌿 The root (rhizome) of the Crepe Ginger plant is the most medicinally significant part, used to treat fevers, respiratory disorders, digestive issues, and skin infections.
🌿 Native to India and Southeast Asia, this plant grows abundantly in moist tropical regions, forest edges, and riverbanks.
Description of Crepe Ginger Root (Cheilocostus speciosus) Plant
🌱 Cheilocostus speciosus is a perennial, rhizomatous herb that grows up to 3 meters tall.
🌱 It has spirally arranged leaves, giving it the name Spiral Ginger.
🌱 The flowers are large, white, and crinkled like crepe fabric, blooming from a red cone-shaped inflorescence.
🌱 The roots (rhizomes) are thick, aromatic, and fleshy, with a yellowish-brown outer layer.
🌱 The root contains diosgenin, saponins, and flavonoids, contributing to its antimicrobial, anti-inflammatory, and antioxidant properties.
Morphological Characteristics of Crepe Ginger Root (Cheilocostus speciosus)
🌿 A tall, erect, herbaceous plant with a height of 2–3 meters.
🌿 The leaves are lance-shaped, spirally arranged, and deep green.
🌿 The flowers are white, large, and frilly, emerging from a reddish cone.
🌿 The rhizome (root) is thick, fibrous, aromatic, and used for medicinal purposes.
🌿 The plant thrives in humid, tropical climates with partial shade and moist soil.
🌿 The root is traditionally used for fevers, asthma, digestion, and pain relief.
Habitat of Crepe Ginger Root (Cheilocostus speciosus)
🌿 Cheilocostus speciosus is native to India, Sri Lanka, China, and Southeast Asia.
🌿 Found in tropical rainforests, riverbanks, and moist forested areas.
🌿 Grows well in humid and warm climates, preferring rich, well-drained soil.
🌿 Commonly cultivated in Tamil Nadu, Kerala, Karnataka, Assam, West Bengal, and the Andaman Islands.
🌿 Requires moderate watering and thrives in semi-shade conditions.
Crepe Ginger Root (Cheilocostus speciosus) Organic Information
🌿 100% natural and sustainably harvested, free from chemicals, pesticides, and artificial additives.
🌿 Used in Ayurveda and Siddha medicine for treating asthma, fevers, indigestion, and joint pain.
🌿 The roots are carefully collected, cleaned, sun-dried, and powdered to retain their medicinal potency.
🌿 Known for its anti-inflammatory, diuretic, and antimicrobial benefits.
🌿 Ethically sourced and environmentally friendly, ensuring sustainability and purity.
🌿 A powerful herbal remedy for respiratory, digestive, and skin-related ailments.
Different Language Names
⭐ Tamil: கிரேப் ஜிஞ்சர் வேர் (Crepe Ginger Ver), மரமஞ்சள் வேர் (Mara Manjal Ver)
⭐ Hindi: केवुकंद (Kevukand), केयू (Keyu), केओकंद (Keokand)
⭐ Sanskrit: केऊ (Keu), पुष्करमूल (Pushkaramoola)
⭐ Malayalam: ചെറുതക മൂലം (Cherutaka Moolam), ചേമ്പരതി മൂലം (Chembarathi Moolam)
⭐ Kannada: ಕೆವು ಮುಲೆ (Keva Mule), ಕೇವುಬಲೆ (Kevubale)
⭐ Telugu: కెవు మూలం (Keva Moolam), కేయూ మూలం (Keyu Moolam)
⭐ Bengali: কেও মূল (Keo Mool)
⭐ Marathi: केऊ मूळ (Keu Mool), पुष्करमूल (Pushkaramool)
⭐ Gujarati: કેવૂ મૂળ (Keu Mool)
⭐ Punjabi: ਕੇਵੂ ਜੜ੍ਹ (Keu Jarh)
⭐ Odia: କେଉ ମୂଳ (Keu Mool)
⭐ Assamese: কেও মূল (Keo Mool)
⭐ Urdu: کیو جڑ (Keu Jad)
⭐ Konkani: केऊ मूळ (Keu Mool)
⭐ Tulu: ಕೇವು ಬೇರು (Keva Beru)
⭐ Meitei (Manipuri): কেও মূল (Keo Mool)
⭐ Dogri: ਕੇਵੂ ਜੜ੍ਹ (Keu Jarh)
⭐ Kashmiri: کیو جڑ (Keu Jad)
⭐ Maithili: केऊ जड़ (Keu Jarh)
⭐ Chhattisgarhi: केऊ जड़ (Keu Jarh)
⭐ Rajasthani: केऊ जड़ (Keu Jarh)
⭐ Sindhi: ڪيئو پاڙ (Keu Paar)
⭐ Nepali: केऊ जड़ (Keu Jarh)
⭐ Arabic: جذر كريب زنجبيل (Jizr Kreb Zanjabil)
⭐ Chinese: 绉姜根 (Zhòu Jiāng Gēn)
⭐ Malay (Malaysia): Akar Halia Keriting
⭐ Thai: รากขิงเครป (Raak Khing Khrep)
⭐ Vietnamese: Rễ Gừng Lụa
⭐ Spanish: Raíz de Jengibre Crepe
⭐ French: Racine de Gingembre Crêpe
⭐ Sri Lankan Sinhala: කෙවු මූල (Keu Moola)
⭐ Indonesian: Akar Jahe Keriting
⭐ German: Krepp-Ingwerwurzel
⭐ Italian: Radice di Zenzero Crepe
⭐ Family Name: Costaceae (Spiral Ginger Family)
⭐ Botanical (Latin) Name: Cheilocostus speciosus (Costus speciosus)
⭐ Common Names: Crepe Ginger Root, Spiral Ginger Root, Wild Ginger Root
Nutritional Information (per 100g)
Energy: 160-210 kcal
Carbohydrates: 30-40g
Dietary Fiber: 8-12g
Protein: 3-7g
Calcium: 100-180mg
Iron: 2-5mg
Vitamin C: 10-20mg
Phytochemicals: Alkaloids, Tannins, Flavonoids, Saponins, Terpenoids
Nutritional Facts
✔ Supports digestive health and helps relieve constipation.
✔ Rich in antioxidants, enhancing overall immunity.
✔ Contains natural anti-inflammatory and antimicrobial properties.
✔ Aids in respiratory health and helps manage coughs.
✔ Helps regulate blood sugar and promotes liver detoxification.
✔ Free from artificial colors, flavors, and preservatives.
Dosage
For Adults: 1-2 teaspoons (3-5g) per day.
For Children: ½ teaspoon (1-2g) per day.
Maximum Dosage: Do not exceed 10g per day unless recommended by a healthcare professional.
How to Consume
Internal Use
Crepe Ginger Root Powder with Water: Mix 1 teaspoon of Crepe Ginger root powder in a glass of warm water. Stir well and drink daily, preferably in the morning, for its potential health benefits.
Crepe Ginger Root Tea: Boil 1 teaspoon of dried Crepe Ginger root in a cup of water for about 5–10 minutes. Strain and drink while warm. This herbal tea may help support digestion and respiratory health.
With Honey: Mix 1 teaspoon of the powdered root with a spoonful of honey and consume directly. This combination may enhance immunity and provide soothing effects for the throat.
External Use
For Skin Care: Make a paste by mixing the powder with water or rose water. Apply this paste to the affected area for relief from skin irritation, inflammation, or minor wounds. Leave it on for a few minutes before rinsing off.
For Hair Care: Mix the powder with coconut oil or water and apply it to the scalp. It may help nourish the hair and promote scalp health.
How to Use & Store
✔ Store the root powder in an airtight container to prevent exposure to moisture.
✔ Keep it away from direct sunlight to maintain its potency and freshness.
✔ Always ensure the lid is tightly closed after every use.
✔ Store in a cool, dry place for extended shelf life and maximum effectiveness.
Caution to Be Taken
⚡ Consult a physician if pregnant, breastfeeding, or on medication.
⚡ Possible interactions with medications, especially those affecting digestion, inflammation, and blood sugar levels.
⚡ Avoid excessive consumption to prevent potential toxicity or adverse effects.
⚡ Not suitable for infants or children without medical advice.
⚡ Long-term use is not recommended without professional guidance.
⚡ Always consult a healthcare provider for personalized dosage and safety considerations.
Important Tips
☀️ Start with a Low Dose 🌱: Begin with a small amount to assess tolerance.
☀️ Use in Moderation 🌿: Avoid excessive or prolonged use without guidance.
☀️ Choose High-Quality Products 🍁: Purchase from trusted sources to ensure purity and effectiveness.
☀️ Conduct a Patch Test 🍂: Always test on a small skin area before topical application.
☀️ Proper Storage Matters 🍃: Store in airtight, non-metal containers to preserve potency and freshness.
Harvesting & Manufacturing Method
☀️ Organically Sourced 🌳: Crepe Ginger Root (Cheilocostus speciosus) is cultivated without synthetic chemicals, ensuring natural purity.
☀️ Sustainably Harvested 🌿: Collected from naturally growing plants in ecologically balanced regions.
☀️ Handpicked & Sun-Dried 🌱: Dried naturally under the sun to retain its medicinal properties.
☀️ No Additives or Chemicals 🌾: Processed without artificial preservatives, maintaining its raw and authentic nature.
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