Tulsi Powder | துளசி பொடி

🌿 Tulsi Powder | Natural Tulsi Leaf Powder (Ocimum sanctum)

🌻 What is Tulsi Powder?

Tulsi Powder is made from the dried leaves of Ocimum sanctum, revered as Holy Basil. Considered sacred and medicinal, Tulsi is a powerful adaptogen that helps the body cope with stress while strengthening immunity and respiratory health. It is traditionally used for cough, cold, fever, anxiety, and detoxification.

🌱 Description of the Tulsi Plant

• Botanical Name: Ocimum sanctum

• Family: Lamiaceae

• Plant Type: Aromatic perennial shrub

• Leaves: Small, green or purplish, fragrant

• Flowers: Purple in elongated spikes

• Taste: Pungent and bitter

• Odor: Strong, refreshing aroma

🌍 Habitat of Tulsi

Grown widely across India in homes, temples, and farms. Tulsi thrives in warm climates with good sunlight. Leaves are harvested regularly and shade-dried to retain essential oils.

🌟 Medicinal Properties of Tulsi Powder

• Adaptogen: Reduces stress and fatigue

• Immunity Booster: Enhances resistance to infections

• Antioxidant: Protects against free radical damage

• Respiratory Support: Clears cough and congestion

• Anti-stress & Mood Balancer: Calms the nervous system

• Digestive Aid: Improves appetite and metabolism

🧪 Active Compounds in Tulsi

• Eugenol: Anti-inflammatory and antimicrobial

• Ursolic Acid: Supports immunity and skin health

• Rosmarinic Acid: Antioxidant and neuroprotective

• Essential oils: Respiratory and digestive benefits

🍵 Usage and Dosage

Daily Wellness:

• Take ½ tsp with warm water or herbal tea

Cold & Immunity Support:

• Mix with honey and consume once or twice daily

Duration: 2–6 weeks

⚠️ Precautions

• Avoid excessive intake on empty stomach

• Consult physician if on blood-thinning medication

• Not recommended during pregnancy without advice

📦 Storage

• Store in airtight container

• Keep away from heat and moisture

• Shelf life: 8–10 months

🌿 Organic & Ethical Considerations

• Use organically grown Tulsi

• Hand-harvested leaves retain potency

• Shade-drying preserves essential oils