🌿 What is Terminalia Belerica Powder?
Terminalia Belerica, known as Bibhitaki, is a traditional Ayurvedic fruit valued for general wellness uses and is a component of several classical formulations.
🌱 Description
Botanical Name: Terminalia belerica
Type: Fruit powder
Color: Light brown
Texture: Fine herbal powder
Source: Naturally dried Bibhitaki fruits
🌍 Habitat & Source
Collected from forest regions and herbal farms across India.
🌟 Traditional Uses
• Used in traditional Ayurvedic blends
• General wellness herb
• Part of classical herbal combinations
🧪 Active Components
• Tannins
• Glycosides
• Natural antioxidants
🍵 Usage & Dosage
Take ½ teaspoon mixed with warm water or herbal decoctions.
English: Terminalia Belerica Powder, Bibhitaki Powder
Tamil: தான்றிக்காய் பொடி
Telugu: బిభీతకీ పొడి
Kannada: ತಾನಿಕ್ಕಾಯಿ ಪುಡಿ
Malayalam: താനിക്ക പൊടി
Hindi: बिभीतकी पाउडर
Marathi: बेहडा पावडर
Gujarati: બહેડા પાવડર
Bengali: বহেরা গুঁড়ো
Punjabi: ਬਹੇੜਾ ਪਾਊਡਰ
Sanskrit: विभीतक चूर्ण
Urdu: بہیڑا پاؤڈر
Terminalia Belerica (Bibhitaki)
🥗 Nutritional / Herbal Facts & Information
Bibhitaki fruit contains natural plant constituents:
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Tannins & Polyphenols: Traditionally valued in Ayurveda.
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Natural Minerals: Trace potassium, iron, and calcium.
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Astringent Components: Support classical uses.
⚖️ Suggested Dosage & Use
⚠️ Caution
Terminalia Belerica (Bibhitaki / Thandrikkai)
🧺 Preparation & Use
Internal Use:
Take ½–1 teaspoon with warm water or honey (only under guidance).
Traditional Hair Use:
Mix with Amla and Haritaki for scalp packs.
💡 Tips for Use
📦 Storage
⏳ Shelf Life
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