🌿 What is Poonai Meesai Powder ?
Poonai Meesai Powder, made from the leaves of the Cat’s Whiskers plant (Orthosiphon aristatus), is a well-regarded herbal remedy in Siddha and traditional South Indian medicine. Named for its fine, whisker-like flower stamens, this herb is particularly valued for its role in supporting kidney function, urinary health, and metabolic balance. Its diuretic, anti-inflammatory, and detoxifying properties make it an essential part of natural wellness regimens.
🌱 Description of Poonai Meesai Plant
Botanical Name: Orthosiphon aristatus
Family: Lamiaceae
Plant Type: Herbaceous perennial
Height: Typically 1–2 feet
Leaves: Green, toothed margins, opposite arrangement
Flowers: Pale purple to white with long filamentous stamens resembling whiskers
Roots: Fibrous root system
🌍 Habitat of Poonai Meesai
Poonai Meesai thrives in tropical and subtropical climates, often found in Southeast Asia, especially India, Malaysia, and Indonesia. It prefers moist, well-drained soils and partial sunlight, making it ideal for cultivation in herbal gardens and forest fringes. It is commonly grown for medicinal use due to its high therapeutic value and adaptability.
🌟 Medicinal Properties of Poonai Meesai Powder
Renal & Urinary Health: Promotes diuresis and supports kidney detoxification
Anti-inflammatory: Helps reduce swelling and pain in joints and tissues
Digestive Aid: Enhances metabolism and supports liver and gallbladder health
Blood Sugar Control: Assists in maintaining healthy glucose levels
Immune Booster: Strengthens the body’s natural defenses against infections
Antioxidant Action: Protects tissues from oxidative damage and free radicals
🧪 Active Compounds in Poonai Meesai
Flavonoids: Offer antioxidant protection and support vascular health
Saponins: Aid in reducing cholesterol and strengthening immunity
Essential Oils: Provide antimicrobial and anti-inflammatory actions
Tannins: Useful for gastrointestinal and wound healing support
Potassium Salts: Natural diuretics that help flush toxins and reduce water retention
🍵 Usage and Dosage
For General Wellness:
Ingredients:
• ½ tsp Poonai Meesai Powder
• 1 cup warm water
Preparation:
• Mix powder with water and drink once daily on an empty stomach
• Optional: Add a few drops of honey for taste
For Urinary Health or Kidney Support:
• Boil ½ tsp in 150 ml of water for 5–7 minutes
• Strain and consume warm once or twice daily
Topical Use (for Skin Irritations):
• Mix with rose water or neem water to form a paste
• Apply to affected area and wash off after 20 minutes
⚠️ Precautions
Allergy Check: Conduct a patch test before applying externally
Consultation: Consult a medical practitioner before internal use, especially for those on diuretics or blood sugar medications
Pregnancy: Use under medical supervision only
Storage: Keep in an airtight container, in a dry, cool place away from sunlight
🌿 Organic and Ethical Considerations
Purity: Use only organically grown, chemical-free powder
Harvesting: Ensure leaves are harvested during peak medicinal maturity
Sourcing: Choose ethically cultivated sources that respect biodiversity and local traditions
Certifications: Look for GMP, ISO, or organic certifications where available
Latin: Orthosiphon stamineus
Tamil: Poonai Meesai (பூனை மீசை)
Malayalam: Poocha Meesa
Kannada: Bekkina Meesa
Hindi: Mutri Tulsi
English: Cat Whiskers
🌿 Nutritional Facts & Key Information
(Per 100g of Dried Leaf Powder)
Note: Values may vary depending on soil, climate, and processing methods.
These nutritional elements contribute to Poonai Meesai Powder’s traditional use in promoting kidney health, reducing inflammation, supporting metabolism, and maintaining fluid balance.
🧪 Medicinal Constituents
Poonai Meesai Powder contains a wealth of bioactive plant compounds with therapeutic properties:
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Flavonoids: Strong antioxidants that protect against oxidative stress and aging
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Saponins: Support urinary elimination and immune health
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Tannins: Astringent and healing, aid in wound care and gut balance
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Terpenoids: Contribute to anti-inflammatory and antimicrobial effects
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Potassium salts: Natural diuretics that help eliminate toxins through urine
These components justify its traditional use in managing urinary tract infections, kidney stones, water retention, blood pressure, and metabolic syndrome.
🍵 Recommended Dosage & Usage
✅ General Wellness (Adults)
Internal Use (Kidney, Liver, and Detox Support):
• Mix ½ teaspoon of Poonai Meesai Powder with lukewarm water
• Take on an empty stomach in the morning
• Optional: Add a few drops of honey
As Herbal Tea (Kashayam):
• Add ½ tsp powder to 150 ml of water
• Boil for 5–7 minutes
• Strain and drink warm once or twice daily
✅ For Diuretic or Urinary Tract Support
• Take ½ tsp powder twice daily (morning and evening) with warm water
• Continue for 2–4 weeks under practitioner guidance
✅ For Children
• Internal use only under qualified Siddha/Ayurvedic supervision
• Topical application in diluted form (e.g., skin paste) may be used for mild irritations
⚠️ Precautions
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Allergic Reactions: Perform a patch test before topical use
-
Diuretic Effect: Monitor fluid balance; avoid overuse in dehydrated individuals
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Storage: Keep in an airtight container in a cool, dry place
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Interactions: Use cautiously if taking blood pressure or diuretic medication
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Not for Use During Pregnancy or Lactation Without Medical Advice
🍽️ How to Consume
✅ For General Wellness & Internal Health (Adults)
1. Warm Water Method:
• Mix ½ teaspoon of Poonai Meesai Powder in a glass of lukewarm water.
• Stir well and drink on an empty stomach in the morning.
• Optionally, add a few drops of honey or lemon for improved taste.
2. Herbal Decoction (Kashayam):
• Boil ½ teaspoon powder in 150 ml of water for 5–7 minutes.
• Strain and drink warm.
• Can be consumed once or twice daily based on practitioner advice.
3. With Buttermilk (For Digestive & Urinary Support):
• Mix ½ teaspoon powder into a glass of diluted buttermilk.
• Take after meals to support digestion and reduce water retention.
✅ For Kidney & Urinary Tract Health
• Mix ½ tsp powder with lukewarm water and consume twice daily—morning and evening.
• Use consistently for 2–4 weeks under supervision to help flush toxins and reduce inflammation.
✅ For Children
• Internal consumption should only be done under a qualified Siddha or Ayurvedic practitioner’s guidance.
• For topical application on skin, prepare a diluted paste (¼ tsp in water) and perform a patch test.
🧴 How to Use (Topical Applications)
1. For Skin Irritations, Eczema & Infections:
• Mix Poonai Meesai Powder with rose water or clean water to form a paste.
• Apply to the affected area and leave for 15–20 minutes.
• Rinse gently with lukewarm water.
2. For Inflammatory Swellings:
• Warm the powder slightly and mix with castor oil or sesame oil.
• Apply the paste to swollen areas.
• Wrap with a clean cloth and leave for 30 minutes.
3. As a Herbal Hair Pack (for Scalp Health):
• Mix the powder with aloe vera gel or curd.
• Apply to the scalp to soothe irritation or minor infections.
• Leave on for 20 minutes before rinsing.
📦 How to Store
✅ Best Practices for Storage:
• Store Poonai Meesai Powder in an airtight, food-safe glass or metal container.
• Keep in a cool, dry place away from direct sunlight, humidity, and heat.
• Use a clean, dry spoon each time to avoid contamination.
• Ideal shelf life: Up to 12 months when stored properly.
🚫 Avoid:
• Exposure to moisture or direct water contact.
• Long-term storage in plastic or near strong-smelling substances (like spices).
• Using if the powder appears clumped, discolored, or emits a sour or rancid smell.
SCIENTIFICALLY TESTED & COMPLETELY SAFE. SUITABLE FOR VEGETARIANS. NOT TESTED ON ANIMALS/NO ANIMAL INGREDIENTS. NO KNOWN SIDE EFFECTS. COMPLETELY SAFE. NON-TOXIC. FREE FROM HEAVY METALS 
The Food and Drug Administration has not evaluated these Statements. This product is classified as an “Herbal Food Supplement” and is not designed to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, please consult a healthcare professional before using this product 
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