What is Poonai Meesai Powder?
Poonai Meesai Powder (பூனை மீசை பொடி) is the finely ground powder of the herb known as Cat’s Whiskers or Poonai Meesai in Tamil, botanically identified as Orthosiphon stamineus. Widely used in Siddha and folk medicine, this aromatic plant is a powerful diuretic, detoxifier, and supporter of urinary and kidney health. With its delicate, whisker-like flowers and potent phytochemical profile, it is especially beneficial in cleansing the urinary tract and managing fluid retention. Click For More Product.
- Tamil Name: பூனை மீசை
- English Name: Cat’s Whiskers / Java Tea
- Botanical Classification: Orthosiphon stamineus
- Taste (Rasa): Bitter, Slightly Sweet
- Energy (Veeryam): Cooling
- Traditional Use: Urinary tract cleanser, kidney detoxifier, anti-inflammatory, mild diuretic, blood purifier.
Themes of Poonai Meesai Powder
1. Kidney Cleanse and Diuretic Action
Poonai Meesai is traditionally used to support the kidneys and improve urine flow. It helps flush out toxins, uric acid, and small kidney stones, offering relief in conditions like urinary tract infection (UTI), nephritis, or mild edema.
2. Anti-inflammatory and Pain Relief
Its cooling, anti-inflammatory properties make it useful in managing discomfort associated with urinary tract burning, joint swelling, or inflammation caused by toxins.
3. Support for Diabetes and Metabolic Balance
In Siddha and Ayurveda, this herb is used to support metabolic wellness. It may help manage early-stage diabetes by promoting gentle sugar regulation and aiding in the clearance of excess glucose through urine.
4. Blood Purification and Skin Clarity
Poonai Meesai is known for its role in internal detox, thereby helping clear the blood of impurities. This often reflects in improved skin clarity and reduced conditions like acne or eruptions due to internal heat.
5. Folk Use and Traditional Formulas
In village medicine, the leaves and powder are made into a decoction and consumed on empty stomachs to purify the urinary system. It’s also a staple in many Siddha herbal kits for kidney and urinary health Click For purchase.
Medicinal Benefits
- Promotes kidney and urinary tract health
- Aids in flushing out small stones and toxins
- Supports blood sugar regulation
- Reduces swelling and fluid retention
- Cools inflammation and soothes burning micturition
- Detoxifies the blood and supports clear skin
Who Can Take It?
Suitable For:
- Individuals with frequent UTIs or urinary burning
- Those with early-stage kidney stone symptoms
- People with fluid retention or mild swelling
- Diabetic patients seeking herbal sugar balance support
- Adults looking for a gentle detox herb for kidney and skin health
Not Recommended For:
- Children below 12 years
- Pregnant or breastfeeding women (unless supervised)
- Those with severe hypotension or dehydration
- People on strong diuretics — consult a practitioner first
How Many Times to Use Per Day?
Internal Use:
- ¼ to ½ tsp of Poonai Meesai Powder with warm water or honey — once or twice daily
- Best taken on an empty stomach in the morning or before meals
As Decoction (Kashayam):
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1 tsp boiled in 200 ml water, reduced to half — consumed once daily for detox
External Use:
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Rarely used topically but may be combined in herbal packs for detox baths or skin cooling Click For purchase.
Warnings
- Overuse may lead to excessive urination or electrolyte imbalance
- Not suitable for those with very low blood pressure or dehydration
- Should not be used continuously for more than 4 weeks without a break
- Always use well-sourced, pesticide-free herbs for internal use
- Consult a Siddha or Ayurvedic practitioner if on medication for kidneys, heart, or diabetes Click For purchase.
Conclusion
Poonai Meesai Powder is a gentle yet effective traditional herbal ally for urinary tract and kidney health. Deeply embedded in Tamil healing wisdom, it acts as a natural purifier—cleansing fluids, easing inflammation, and balancing blood sugar. Just like the herb’s elegant whisker-like flowers, its energy is precise, cooling, and graceful in its action. Used wisely, it can restore clarity to the body’s internal waters and maintain vibrant well-being from the inside out.
