What is Sara Paruppu (Vateria indica Seed)?
🌰 Sara Paruppu refers to the seeds of the Vateria indica tree, a large evergreen tree native to the Western Ghats of India. Known as “White Dammar” or “Indian Copal Tree,” this plant is revered in Siddha and Ayurvedic medicine for its anti-inflammatory, astringent, and rejuvenative properties.
🌰 The seeds (Sara Paruppu) are used in traditional formulations to support reproductive health, wound healing, skin clarity, and muscular strength. The resin (known as “Sambrani”) obtained from this tree is commonly used in incense and fumigation for purification and spiritual rituals.
🌰 Known for its balancing effect on vata and kapha doshas, Sara Paruppu helps soothe the body and energize the system.
Description of Sara Paruppu (Vateria indica Seed) Plant
🌿 Vateria indica is a tall, evergreen tree belonging to the Dipterocarpaceae family, native to tropical India.
🌿 The seeds (Sara Paruppu) are enclosed in large, winged fruits and are rich in fixed oils and resins.
🌿 The tree has straight, cylindrical stems and a dense crown of glossy green leaves.
🌿 The flowers are white and fragrant, appearing in panicles, while the fruit contains a single large seed which is Sara Paruppu.
🌿 The seed kernel is used to extract oil, and the resin is tapped for traditional incense.
Morphological Characteristics of Sara Paruppu (Vateria indica Seed)
🌿 Grows up to 30–40 meters in height, with smooth grayish bark that becomes flaky with age.
🌿 Leaves are large, leathery, and arranged alternately with an ovate-oblong shape.
🌿 Seeds are winged and fall to the ground during the fruiting season (summer). The seed is oval, brownish, and oily in texture.
🌿 The seed and kernel are rich in oleoresins, fixed oils, fatty acids, and antioxidants.
🌿 Known for enhancing tissue regeneration, healing, and skin glow due to its demulcent and cooling nature.
Habitat of Sara Paruppu – Vateria indica
🌿 Native to the Western Ghats of India, especially in Kerala, Tamil Nadu, Karnataka, and Goa.
🌿 Found in evergreen and moist deciduous forests, typically at elevations of 500–1200 meters.
🌿 Prefers rich, well-drained loamy soils and high humidity with ample rainfall.
🌿 Thrives in tropical wet climates, often found in protected forest areas.
🌿 Considered an important keystone species in its native ecosystem, supporting biodiversity.
Sara Paruppu (Vateria indica Seed) Organic Information
🌰 100% natural and wild-harvested, without chemical fertilizers, pesticides, or synthetic additives.
🌰 Seeds are ethically sourced from mature trees in the Western Ghats through sustainable collection methods.
🌰 Carefully shade-dried and hand-processed to preserve medicinal value and oil content.
🌰 Rich in natural resins, fatty oils, and bioactive compounds, contributing to its therapeutic properties.
🌰 Traditionally used in oil infusions, decoctions, herbal pastes, and spiritual rituals to promote skin health, pain relief, and mental calmness.
🧪 Nutritional Facts of Sara Paruppu (Vateria indica Seed)
Sara Paruppu (the seed of Vateria indica) is rich in nourishing compounds that make it valuable in traditional herbal systems:
🌰 Essential Fatty Acids – Contains healthy fats like linoleic acid and oleic acid, supporting skin health and tissue repair.
🌰 Fixed Oils – High oil content in the seed kernel aids in moisturizing, anti-inflammatory, and muscle-strengthening uses.
🌰 Natural Resins & Oleoresins – Provide antioxidant and antimicrobial properties, protecting against environmental damage.
🌰 Flavonoids & Phenolic Compounds – Contribute to anti-aging, detoxifying, and cellular regeneration effects.
🌰 Cooling Energy (Sheeta Virya) – As per Ayurvedic energetics, it has a cooling potency, beneficial for calming aggravated pitta and vata doshas.
ℹ️ General Information
🌿 Botanical Name: Vateria indica
🌿 Common Names: Sara Paruppu (Tamil), White Dammar, Indian Copal Tree
🌿 Family: Dipterocarpaceae
🌿 Parts Used: Seed (kernel), Resin
🌿 Taste (Rasa): Tikta (bitter), Kashaya (astringent)
🌿 Energy (Virya): Sheeta (cooling)
🌿 Post-digestive Effect (Vipaka): Katu (pungent)
🌿 Actions: Vrishya (aphrodisiac), Vranaropana (wound healer), Kandughna (anti-itch), Shothahara (anti-inflammatory)
🥄 Dosage
⚠️ Always consult a qualified Ayurvedic or Siddha practitioner before internal use. Dosage may vary based on individual constitution, condition, and preparation.
🌰 Powdered Seed (Churnam):
• 1–3 grams once or twice daily
• Can be taken with warm water, honey, or ghee after meals
🧴 Seed Oil (Tailam):
• 5–10 drops for internal use (only under supervision)
• Externally, apply directly or mix with carrier oil for massage
🔥 Resin (Sambrani):
• Small amounts can be burned for fumigation
• Not meant for ingestion; used in ritualistic and aromatic practices
🧪 In Formulations:
• Used in tailams, herbal ghee, siddha legiyams, or wound-healing balms
🍽️ How to Consume
🌰 Sara Paruppu powder can be taken in small doses (approx. 1–3 grams), mixed with warm water, honey, or ghee, under the guidance of a qualified Ayurvedic or Siddha practitioner.
🌰 Traditionally included in herbal decoctions (kashayams) for rejuvenation, tissue repair, and pitta-vata balancing.
🌰 The seed oil is sometimes used in internal medicated preparations to support reproductive and muscular health, but only under expert supervision.
🌰 In Siddha medicine, Sara Paruppu is occasionally combined with herbs like Siriya Nangai, Vettiver, or Nannari for cooling and detoxifying effects.
🧴 How to Use
🌿 Externally, Sara Paruppu seed oil can be gently massaged on joints, sore muscles, or cracked skin for its anti-inflammatory and emollient properties.
🌿 The powdered seed may be used in face packs or pastes to treat acne, pigmentation, and sunburns.
🌿 When burned, the resin (Sambrani) acts as a natural air purifier and is used in spiritual rituals for calming the mind and warding off negativity.
🌿 Used as an ingredient in herbal oils, ointment bases, and sacred incense sticks due to its resinous aroma and healing properties.
📦 How to Store
🌰 Store Sara Paruppu seeds or powder in a cool, dry, and dark place, away from direct sunlight or moisture.
🌰 Keep in airtight glass or tin containers to preserve aroma, potency, and freshness.
🌰 Avoid plastic containers for long-term storage, as the natural oils may react or lose their strength.
🌰 Ensure that resin pieces or powder are stored separately from strong-smelling herbs or spices to maintain purity.
🌰 When stored properly, Sara Paruppu can retain its medicinal quality for up to 1–2 years.
⚠️ Caution
🌿 Internal use should be guided by a qualified practitioner, especially when using the resin or oil extract, as overuse may cause digestive discomfort in sensitive individuals.
🌿 Not recommended for pregnant or lactating women without medical advice.
🌿 Those with chronic respiratory or liver conditions should consult an Ayurvedic or Siddha doctor before usage.
🌿 Ensure proper identification of the seed, as some resins or similar seeds from other species may be toxic or non-medicinal.
🌿 Tips for Use
🌰 Oil extracted from Sara Paruppu can be mixed with coconut oil or sesame oil and applied externally to relieve joint pain, muscle fatigue, and inflammatory skin conditions.
🌰 Powdered seed or decoction may be used in traditional lepas (herbal pastes) for treating wounds, boils, or fungal infections.
🌰 Resin (Sambrani) is commonly burned during meditation or purification rituals to calm the mind and ward off negative energies.
🌰 Combine Sara Paruppu with turmeric or vetiver for enhanced skin-brightening and cooling effects.
🌰 Store in a cool, dry place in airtight containers to preserve the aroma and potency of the seed and resin.
🌾 Harvesting
🌳 Sara Paruppu seeds are typically harvested during the summer months when the large winged fruits naturally fall to the forest floor.
🌳 Seeds are manually collected by local forest communities to ensure minimal disturbance to the ecosystem.
🌳 After collection, the seeds are sun-dried or shade-dried to retain their natural oil and medicinal properties.
🌳 Only mature seeds from well-established Vateria indica trees are selected to maintain purity and efficacy.
🌳 Resin is tapped from the tree bark in small quantities, respecting sustainable forestry practices and allowing the tree to regenerate.
SCIENTIFICALLY TESTED & COMPLETELY SAFE. SUITABLE FOR VEGETARIANS. NOT TESTED ON ANIMALS/NO ANIMAL INGREDIENTS. NO KNOWN SIDE EFFECTS. COMPLETELY SAFE. NON-TOXIC. FREE FROM HEAVY METALS 
The Food and Drug Administration has not evaluated these Statements. This product is classified as an “Herbal Food Supplement” and is not designed to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, please consult a healthcare professional before using this product 
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