What is Sangu Poo Powder?
Sangu Poo Powder is made from the dried flowers of the Sangu Poo plant, botanically known as Clitoria ternatea. In Tamil, it is called சங்குபூ, and its vibrant blue or white flowers have been widely used in traditional Siddha, Ayurvedic, and folk medicine for their brain-boosting, calming, and anti-inflammatory properties. Sangu Poo is considered a sacred flower and is often associated with Shakti and spiritual clarity. It is traditionally used to enhance memory, support nervous system health, purify the blood, and promote emotional balance Click For More Product.
- Tamil Name: சங்குபூ
- English Name: Butterfly Pea Flower
- Botanical Name: Clitoria ternatea
- Taste (Rasa): Slightly bitter, astringent
- Energy (Veeryam): Cooling
- Traditional Use: Brain tonic, nervous system support, blood purification, skin health, hair growth
Themes of Sangu Poo Powder
1. Brain and Cognitive Support
Sangu Poo is renowned in Ayurveda and Siddha for its Medhya (brain-nourishing) properties. It is used to enhance memory, focus, and learning. It supports a calm and alert mind, reduces mental fatigue, and helps in conditions like anxiety, stress, and poor concentration Click For purchase.
2. Skin and Hair Care
Sangu Poo’s antioxidant and anti-inflammatory properties make it beneficial for skin rejuvenation. It is used in natural face packs to reduce pigmentation and inflammation. It is also valued for promoting hair growth and reducing premature greying, often used in herbal hair oils and rinses.
3. Nervous System and Emotional Balance
Traditionally used as a nerve tonic, Sangu Poo calms the nervous system, helping reduce stress, insomnia, and restlessness. Its sattvic nature supports emotional clarity and balance, making it ideal for meditation and spiritual practices.
4. Detoxification and Blood Purification
Known for its cleansing effects, Sangu Poo helps detoxify the blood and lymph. It supports healthy liver function, reduces inflammation, and can help in skin conditions related to internal heat and toxins Click For purchase.
5. Reproductive and Hormonal Health
Sangu Poo is sometimes used in formulations that support female reproductive health, helping regulate menstruation and balance Pitta-related disorders. Its cooling and cleansing nature make it beneficial in managing heat-induced imbalances.
Medicinal Benefits
- Improves memory, focus, and mental clarity
- Reduces anxiety, restlessness, and promotes better sleep
- Clears acne, pigmentation, and soothes skin inflammation
- Encourages hair growth and reduces premature greying
- Supports liver detoxification and purifies the blood
- Balances excess Pitta and supports reproductive health Click For purchase.
Who Can Take It?
Suitable For:
- Students and professionals needing mental clarity or focus
- People with anxiety, poor sleep, or mood swings
- Individuals with inflammatory skin conditions or pigmentation
- Those suffering from internal heat, liver imbalance, or toxin buildup
- Women with irregular menstruation or heat-related issues
Not Recommended For:
- People with excessive cold, sinus, or chronic mucus buildup
- Very young children (without expert supervision)
- Those with hypotension or low energy due to its cooling nature
- Pregnant women should consult a practitioner before use Click For purchase.
Usage Guidelines
Internal Use (under guidance):
- Dosage: ¼ to ½ teaspoon
- How: Mix with warm water, ghee, or honey
- When: Once daily, preferably in the morning or before bed
- Benefits: Enhances cognition, calms nerves, detoxifies
External Use:
- Skin Care: Combine with sandalwood or rose powder for a soothing face pack
- Hair Care: Boil flowers or powder in coconut oil to nourish scalp and reduce greying
- Bath: Add to herbal bath powder for a calming and purifying bath
- Frequency: 2–3 times a week
- Benefits: Improves skin tone, relaxes nerves, supports hair vitality
Warnings
- Avoid excessive use in cold or Kapha-dominant conditions
- May lower blood pressure—use cautiously if already hypotensive
- Always do a patch test before using on sensitive skin
- Supervise use in children and during pregnancy
- Use only clean, shade-dried flowers without additives or colorants Click For purchase.
Conclusion
Sangu Poo Powder, made from the revered Butterfly Pea Flower (Clitoria ternatea), is a precious herbal ally in traditional healing systems. With its cooling, calming, and brain-enhancing properties, it is a holistic tool for mental well-being, beauty care, and detoxification. Deeply honored in Siddha and folk traditions, Sangu Poo brings mental clarity, emotional peace, and radiant health from within—naturally and gently.
